Triathlon Training Camps with Kishlay
1. Master Open Water Swimming
- Boost Your Efficiency: Perfect your strokes to glide through the water with less effort.
- Confident Sighting: Learn how to swim straight and stay on course without wasting energy.
- Adapt to Any Condition: Understand techniques to tackle waves, currents, and crowded starts.
- Conserve Energy: Improve breathing and positioning to save energy for the bike and run.
Why it Matters: Open water swimming can be intimidating, but with the right skills, you’ll feel confident and in control on race day.
2.Excel at Cycling
- Pedal Efficiently: Learn how to maintain a smooth cadence for power and endurance.
- Climb with Confidence: Master uphill and downhill techniques to tackle hilly courses with ease.
- Perfect Your Positioning: Find the right bike fit and posture to avoid fatigue and maximize speed.
- Handle Any Terrain: Gain control over rough roads, sharp turns, and windy conditions.
Why it Matters: Cycling is the longest segment of a triathlon—small improvements here can save you valuable minutes on race day.
3. Run Smarter, Not Harder
- Run Efficiently: Learn the right posture to reduce fatigue and run faster with less effort.
- Perfect Your Stride: Balance stride length and cadence to conserve energy and maintain control.
- Land Safely: Master the best foot landing technique (midfoot or forefoot) to avoid injuries and improve speed.
- Conquer Any Distance: Develop pacing strategies to stay strong from start to finish.
Why it Matters: Running comes at the end of the race when you’re tired. With the right technique, you’ll stay strong and finish feeling proud.
4. Fuel Your Success with Sports Nutrition
- Stay Energized: Learn what to eat and drink before, during, and after training or races.
- Smart Hydration: Understand how to balance fluids and electrolytes for peak performance.
- Fuel Long Distances: Get tips on energy gels, snacks, and timing your nutrition for endurance events.
- Build Recovery: Learn how to refuel your muscles so you can train harder without burning out.
Why it Matters: Proper nutrition is the key to unlocking your endurance and recovery potential.
What Makes Our Camps Unique?
- Expert Coaching: Train with Kishlay, an IRONMAN World Championship Finisher and one of India’s fastest full-distance IRONMAN triathletes.
- Personalized Attention: Get individual guidance tailored to your skill level and goals.
- Scenic Locations: Train in stunning open waters, cycle through beautiful routes, and run in inspiring environments.
- Comprehensive Learning: Go beyond fitness with insights into technique, strategy, and mental toughness.
Who Should Join?
This camp is for anyone who wants to:
Improve their swimming, cycling, or running skills.
Prepare for a Triathlon (Full Distance or Half Distance), Marathon, or Long-Distance Event.
Learn the technical and practical secrets to better performance.
Build confidence and endurance with expert guidance.
Camp Details
Locations: Iconic spots across India with open water, scenic cycling routes, and inspiring running trails.
Schedule: Camps are held quarterly, offering flexibility to fit your training plans.
Why Wait? Reserve Your Spot Today!
Whether you’re chasing your first Triathlon finish or aiming to improve your personal best Swim/Cycling and Marathons, Kishlay’s camps will provide the skills, confidence, and strategy to achieve your goals. Join now and transform your performance!